Holiday Giving – Simple Holiday Depression Remedies

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  Have you ever suffered from holiday depression?   As an immigrant living in America, I’ve felt lonely and depressed over many holidays. Actually, I felt that way when I was even living in my motherland, South Korea.   Holidays … Continued

Discover The Lean Body Secret – Kimchi Power Ep.2

In this episode, you’ll discover the powerful benefits of fermented foods.   Welcome to the second episode of my Kimchi Power video series. In the first episode of this kimchi video series, we demystified some misconceptions about kimchi and learned … Continued

Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months

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Healthy Eating Ep.3 – How 18 Pounds Got Melted Away In 18 Months   In the previous episodes, I shared how I became medicine free after having to rely on steroid medicine for 30 years to treat my chronic skin … Continued

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