Healthy Eating Ep.2 – A simple quiz to begin your weight loss

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  Building healthy eating habits might seem impossible sometimes.   In the previous episode, we learned about my journey of becoming medicine FREE after relying on steroid medicine for 30 years to combat my chronic skin condition, Seborrheic dermatitis.   … Continued

Healthy Eating Ep.1 – Awareness & Inflammation

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Healthy eating might seem elusive and impossible to figure out.   I understand.   Conflicting nutritional information and studies can lead you in the wrong direction. Today’s food climate is complicated and it is hard to navigate. I’ve spent countless … Continued

GOING TO THE SUN ROAD, GLACIER NATIONAL PARK EP.2

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 GOING TO THE SUN ROAD, GLACIER NATIONAL PARK EP.2 Are you a fan of horror films?  Mr. Lunch and I ventured out onto the, “Going to the Sun Road”, to continue our journey through Glacier National Park.   The … Continued

Glacier National Park Ep.1

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 Glacier National Park Ep.1 Have you ever wondered what life was like back in the day? Mr. Lunch and I arrived at Glacier National Park, Montana. After many hours of driving, we were treating ourselves to a little something … Continued

Missoula, Montana – Fly Fishing & Poke

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  Missoula, Montana – Fly Fishing & Poke   Have you gone fly fishing before? If you haven’t and want to try something new in 2017, fly fishing will be an awesome way to enjoy the beautiful scenery and learn … Continued

Holiday Gift Ideas For Your Kitchen – Save Time & Eat Healthy

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  Holiday Gift Ideas For Your Kitchen   The Holiday season is here. I know you are busy trying to find great gifts for your family and friends. So I wanted to share my kitchen favorites with you to aid … Continued

Kitchen DIY makeover | A Woman With A Chainsaw

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[kad_youtube url=”https://youtu.be/SdPHxxjuya4″ maxwidth=680 ]   Kitchen DIY makeover | A Woman With A Chainsaw   I have an exciting announcement to make today. Hungry Gopher is getting a new kitchen! Mr. Lunch and I have bought a fixer-upper in Los … Continued

Camping Recipes at Bryce Canyon

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[kad_youtube url=”https://youtu.be/DAXaacc3i0A” maxwidth=680 ]   Camping Recipes at Bryce Canyon   What do you think of when you think about food? To me, food is an endless joy of life. Good camping recipes round out enjoyable camping experiences. When I think … Continued

Zion National Park – The Ultimate Hiking Adventure

[kad_youtube url=”https://youtu.be/fijFx8y0k_Y” maxwidth=680 ] Zion National Park – The Ultimate Hiking Adventure What makes you happy? For me, nature does the wonder. So, Mr. Lunch and I decided to embark on a 30-day road trip across America to reconnect with … Continued

Spring Rolls Recipe with Masago

[kad_youtube url=”https://youtu.be/wuZH7wPVTr8″ maxwidth=680 ] Spring Rolls Recipe with Masago   There’s something so satisfying about enjoying perfectly rolled up packages as a meal.  This spring rolls recipe is loaded with protein, healthy fat, and it packs a wonderful crunch.   … Continued

Fermentation in action – kimchi juice salad dressing

[kad_youtube url=”https://youtu.be/uCUT73KBmR4″ maxwidth=680 ] Fermentation in action – kimchi juice salad dressing Fermentation might seem intimidating and complicated, but it doesn’t have to be. Having probiotic foods on a daily basis can be simply achieved by utilizing kimchi juice. This … Continued

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