What and Why’s about Anti-inflammatory diet. (Questions often asked)
What food and Why the food in helping with the inflammation? Why? The answer is, too many inflammatory foods can cause chronic inflammation so lessening the inflammatory intake and substitute it with nutritious food can heal the inflammation in your body.
To show you the proof, from 2015 – 2017, I was able to lose 14 pounds in 12 months very slowly but for real and it never bounced back.
This diet, rather, anti-inflammatory feast helped me relieve from my chronic disease and help me achieved a flat belly + clear and beautiful skin.
You can achieve this too. It’s never too late to start!
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- Coming soon… 1 Week Anti Inflammatory Diet Meal Plan
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