Probiotic foods EP1 – Kimchi Making and Fermentation

Probiotic foods Ep.1 – Kimchi Making and Fermentation


Welcome to the 3 part series of videos to teach you core principals of kimchi making and fermentation. 

As you might know, Gopher has been working diligently on creating, The Kimchi Master Course.     

This course will teach you the concept of kimchi making and fermentation. So you can enjoy the authentic flavors of kimchi in your own home.

Once you learn the concept, you’ll be able to make your own kimchi with confidence to nourish yourself and your family. 


In this episode, you’ll find:

  • Why it is important to have fermented foods, such as Kimchi in your diet.
  • Basic concepts of the wonderful world of Lacto-fermentation and kimchi
  • Surprisingly simple ~ three essential ingredients of kimchi


To prove how simple the concept of kimchi making can be, in the next episode, I’ll show you how to make a super delicious water kimchi in 10 minutes! That’s right. It only takes 10 minutes to make this simple yet perfect and downright delicious kimchi.

So, stay tuned for my next video and learn how you can easily make an authentically flavored kimchi at home. 

As always I love to hear from you guys. Leave a comment below this video to ask your trickiest kimchi question. 


 Thanks for watching. I’ll see you in the next episode in just a couple of days. 
Eat Real, Be Real
Hungry Gopher
 kimchi recipe

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