health and wellness

Health and Wellness Transformation System – Quick announcement and a favor

Hi, We’re VERY close to finishing our long-awaited Health and Wellness Transformation System. We have been working on this for […]

Holiday Depression Remedies

Holiday Giving – Simple Holiday Depression Remedies

    Have you ever suffered from holiday depression?   As an immigrant living in America, I’ve felt lonely and […]

Can positivity be toxic

Can positivity be toxic?

  Today, I want to talk about positivity, not the power of positivity, but the toxicity of positivity.   When […]

real food

You & What’s next in Hungry Gopher?

  It’s been 4 years since Mr. Lunch and I launched Hungry Gopher.   A lot of things have happened in […]

Anti-Inflammatory Diet Miracle Foods to Eat and Avoid

Anti-Inflammatory Diet Miracle: Foods to Eat and Avoid – A Case Study of My Mom

As an influencer with over 2 million views on the Hungry Gopher YouTube channel, I wanted to share with you […]

fermentation 101

Fermentation 101 from 4 of the World’s Leading Fermentation Experts – Kimchi Power series Ep.4

Fermentation 101 from 4 of the World’s Leading Fermentation Experts – Kimchi Power Series Ep.4   Welcome to the fourth […]

fermented foods

Discover The Lean Body Secret – Kimchi Power Ep.2

In this episode, you’ll discover the powerful benefits of fermented foods.   Welcome to the second episode of my Kimchi […]